Class Information
West School Class Schedule, South School Class Schedule, East School Class Schedule
(WSE) signifies which schools have the particular class, West (W), South (S), and East (E) respectively. Printable versions of this page and the class schedules for each school are avaiable in the menu above. Private lessons are available for all ages and they are scheduled individually.
Youth Classes
Tiny Tigers (WSE) - Youth 3 to 5 years, uniform preferred, all ranks. Age appropriate Martial Arts training for the younger crowd.
Tiger's Club (E) - Youth 3 to 5 years ranked yellow belt and above, uniform preferred, all ranks. Age appropriate Martial Arts training for the younger crowd.
Youth Group (WSE) - Youth 4 to 12 years, all ranks, uniform required. Varied training in all aspects of PMA's Martial Arts curriculum.
Youth Competition (WE) - Youth 4 to 12 years, uniform required, open to all ranks. Training in point sparring, grappling, and forms specifically for competition.
Youth Grappling (WE) - Youth 4 to 12 years, all ranks, uniform required. Drills, mat work, and concepts of grappling and ground fighting.
Intermediate/Advanced Youth Group (WE) - Youth 6 to 12 years, purple belt or higher rank, uniform required. Varied training in all aspects of PMA's Martial Arts curriculum, focused on the advanced topics.
Junior Adult Classes
Junior Adult Group (WE) - Youth 12 to 17 years, all ranks, uniform required. Varied training in all aspects of PMA's Martial Arts curriculum.
Junior Adult Intermediate/Advanced Group (S) - Youth 9 to 17 years, all ranks, uniform required. Varied training in all aspects of PMA's Martial Arts curriculum, focused on the advanced topics.
Adult Classes
Adult Group (WSE) - Mature youth 13 and older, all adults, all ranks, uniform required. Varied training in all aspects of PMA's Martial Arts curriculum.
Self Defense (W) - Mature youth 13 and older, all adults, all ranks, no uniform required. Focusing on practical self defense skills.
Intermediate/Advanced Group (WSE) - Mature youth 13 and older, all adults, purple belt or higher rank, uniform required. Varied training in all aspects of PMA's Martial Arts curriculum, focused on the advanced topics.
Kick Boxing (WSE) - Mature youth 13 and older, all adults, all ranks, no uniform required. Focusing on sparring, training drills, and concepts of kick boxing.
Kicking (WSE) - Mature Youth 13 and older, all adults, all ranks, uniform required. Kicking drills and exercises to make your legs stronger, improve your flexibility, and make your kicks better.
Conditioning (WSE) - Mature youth 13 and older, all adults, all ranks, no uniform required. One hour of Martial Arts conditioning and aerobic kick boxing with music.
Adult Grappling (WSE) - Mature youth 13 and older, all adults, all ranks, uniform required. Drills, mat work, and concepts of grappling and ground fighting.
MMA (Mixed Martial Arts) (E) - Mature youth 13 and older, all adults, all ranks, no uniform required. Drills, mat work, and concepts of mixed martial arts fighting.
All Ages
Open Sparring (WSE) - Not a formal class. All students, all ranks. One hour of sparring.
Invitation Only
Instructor's Class (WSE) - By invitation only, uniform required.
